I am a huge fan of homemade salad dressing. It is rare that I use store-bought salad dressing...perhaps some thousand island for the times that Seth is craving a reuben. So I'm always making different salad dressings, trying new recipes, experimenting with what I have on hand.
We do a lot of vinagrettes because they're easy and healthy, but this particular dressing is a creamy (and not so clean) salad dressing. But it is packed with flavor, so you won't need to use much. So here's the dressing we use everytime we have bbq chicken salad now.
BBQ Cilantro Lime Dressing:
- 2/3 cup olive oil mayo
- 1/3 cup nonfat greek yogurt
- 2 TB milk
- 2 TB fresh cilantro, chopped
- 2 TB fresh lime juice
- 2 tsp. white vinegar
- 1 tsp. sugar
- 1 garlic clove, finely minced (I just use my microplaner)
- 1/2 tsp. salt
- 1/8 tsp. cayenne pepper
- 1/8 tsp. black pepper
- 1/4 tsp. cumin
- 1/4 cup BBQ sauce
Throw it all in the blender and push go. This is such a flavorful dressing. Love it. I found the recipe here.
I've tried various other dressings to go on bbq chicken salad, including an avocado vinaigrette and a gorgonzola vinaigrette, meant to go together. The avocado vinaigrette wasn't bad, but none of us cared for the gorgonzola dressing (we're not gorgonzola/blue cheese people). But I'll include the recipes in case you have more mature taste buds than we do :) These recipes came from Two Peas and Their Pod.
Avocado Vinaigrette:
- 2/3 cup olive oil
- 1/3 cup rice vinegar
- 1 medium shallot, chopped
- 3 TB peach jam
- 1 avocado
- salt & pepper
Blue Cheese Vinaigrette:
- 2/3 cup olive oil
- 1/3 cup rice vinegar
- 1 medium shallot
- 2 TB peach jam
- 1-2 garlic cloves, pan-roasted & chopped
- 1 cup nonfat greek yogurt (I think the original recipe called for sour cream)
- 1 cup blue cheese or gorgonzola
- salt & pepper

